What do we offer at Welton Counselling Practice?
Individual counselling sessions to help with:
Most of these are common mental health issues and we can learn to deal with them. We can learn to manage our stress and anxiety levels with specific coping strategies. In counselling sessions, we can learn how to lift depression by identifying what is causing it. We can hopefully then start to see a way forward.
Last year it was reported that the levels of self-
Other services available:
All our Counsellors are fully qualified members of the British Association for Counselling & Psychotherapy (BACP). We adhere to the BACP ethical guidelines (www.bacp.co.uk)